SKYLARITY

Paradigm Shift, Mindfulness, and Personal Empowerment

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Tag: Mental Health

Paradigm Shift

Problems Cannot Solve Problems

November 23, 2019November 24, 2019by Josiah Samuel Harry2 Comments on Problems Cannot Solve Problems
Problems Cannot Solve Problems

A new mindset always precedes positive change and growth.

33.850045 -117.558217
Mindfulness

The Problem with Authenticity

June 18, 2019June 18, 2019by Josiah Samuel Harry6 Comments on The Problem with Authenticity
The Problem with Authenticity

Authenticity is the freedom we are all running toward. -Josiah Samuel Harry

Mindfulness

The Secret to Happiness Is…

June 1, 2019June 1, 2019by Josiah Samuel Harry2 Comments on The Secret to Happiness Is…
The Secret to Happiness Is…

Happiness is a feeling, a process, and acceptance of what is/is not, and what could be. -JSH

Mindfulness, Relationships

Shame and Vulnerability

April 11, 2018May 5, 2018by Josiah Samuel Harry16 Comments on Shame and Vulnerability
Shame and Vulnerability

"Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable.” -Brené Brown

Mindfulness

Take the Pressure Off

March 30, 2018by Josiah Samuel Harry13 Comments on Take the Pressure Off
Take the Pressure Off

Lighten up, just enjoy life, smile more, laugh more, and don't get so worked up about things. -Kenneth Branagh

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