You must be ready to burn yourself in your own flame; how could you rise anew if you have not first become ashes? –Nietzsche
Our focus is our future and what we focus on will multiply in our life. —David DeNotaris
Your harvest will always be in direct proportion to your production.
“Mindfulness means being awake. It means knowing what you are doing.” –Jon Kabat-Zinn
“Be the one who nurtures and builds. Leave people better than you found them.” ―Marvin J. Ashton
When we face ourselves in the mirror and determine our world has to be a place that embodies peace, love, and compassion, this belief will transmute into an awe-inspiring reality.
Keep your face always toward the sunshine - and shadows will fall behind you. -Walt Whitman
We create a meaningful life by what we accept as true and by what we create in the pursuit of truth, love, beauty, and adoration of nature. ―Kilroy J. Oldster
The value of life lies not in the length of days, but in the use we make of them. -Michel de Montaigne
The Mindfullness Show encourages critical and independent thinking in constructing and applying objective opinions to real-life experiences in the new information age.